We start the session by discussing and sharing current work challenges we face and comparing these with the best elements of your job.

According to the charity Mind, “Sixty per cent of employees say they’d feel more motivated and more likely to recommend their organisation as a good place to work if their employer took action to support mental wellbeing.” This workshop will show you how to do just that.

Resilient workers are highly productive and good for business. They can cope with change, take on challenges and persist when things look bleak.

This workshop is designed to raise awareness of issues relating to stress in the workplace and how to manage stress in oneself & others.